FF31 Back Extension Machine - Build a Resilient and Powerful Posterior Chain
Strengthen your foundation. The FF31 isolates the spinal erectors, glutes, and hamstrings, crucial for improving posture, reducing lower back pain, and enhancing overall athletic performance.
Model: FF31
Size (LxWxH): 1257 x 1084 x 1500 mm
Net Weight: 211 kg
Primary Muscles Trained: Spinal Erectors, Glutes, Hamstrings
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FF31
MND Fitness
950691
Essential for Spinal Health and Performance
A strong lower back is non-negotiable for both daily life and sports. The FF31 provides a controlled way to overload these critical muscles, making it a vital tool for rehabilitation and performance training alike.
【Targeted Lower Back Development】: The machine specifically focuses on the often-neglected spinal erectors, building strength that protects against injury.
【Hyperextension for Glute Activation】: Allows for both back extensions and hyperextensions, effectively engaging the glutes and hamstrings for a complete posterior chain workout.
【Adjustable for Proper Fit】: Padded rollers and supports can be adjusted to accommodate different user heights, ensuring correct biomechanics and comfort.
【Stable Platform for Heavy Loading】: The 211kg frame remains secure when holding weight plates for added resistance, allowing for progressive overload.
Your Partner for Complete Strength & Conditioning Solutions
From rehabilitation to performance, we provide the necessary equipment. The FF31 is built in our 210,000㎡ facility to the highest standards. Partner with us for OEM/ODM projects and leverage our FREE gym layout planning service.
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