MND-PL07 Low Row Machine
Build a thick, powerful back with spinal-safe rowing. The MND-PL07 replicates the biomechanics of a barbell bent-over row but with supported torso, targeting the mid-back, trapezius, and rhomboids while protecting the lower spine.
Model: MND-PL07
Size (LxWxH): 1675 x 1310 x 1695 mm
Net Weight: 133 kg
Primary Muscles Trained: Rhomboids, Trapezius, Posterior Deltoid, Latissimus Dorsi
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PL07
MND Fitness
950691
The Safest Path to a Powerful Posterior Chain
The MND-PL07 is designed for building raw pulling strength without the risk associated with free-weight rows. It supports the torso to isolate the upper back muscles effectively, improving body balance and enhancing functional strength.
Patented Rowing Mechanics: The design imitates the bow barbell rowing exercise, using independent movement and a separate pulling angle to expand the exercise area and ensure both sides of the back are worked evenly.
Spinal-Safe Training: By supporting the chest, this machine allows for supported free low back exercise, enabling heavy loading of the back muscles while minimizing stress on the lumbar spine.
Functional Strength Development: This movement is essential for improving posture and developing the strength necessary for real-world pulling activities and athletic performance.
Robust Construction: Built to handle the intense forces of heavy rowing, the heavy-duty steel frame and commercial-grade components ensure this machine is a long-term asset to your strength area.
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