MND-PL12 Iso-Lateral Horizontal Bench Press
Experience the future of chest training. The MND-PL12 is a split-style press that combines the muscle stimulation of free weights with the safety of a machine, using independent arms to ensure balanced development and core engagement.
Model: MND-PL12
Size (LxWxH): 1912 x 1747 x 1007 mm
Net Weight: 117 kg
Primary Muscles Trained: Pectoralis Major, Anterior Deltoid, Triceps Brachii
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PL12
MND Fitness
950691
Unilateral Strength for a Symmetrical Physique
This machine is perfect for athletes and serious lifters. The iso-lateral design forces each side of your body to work independently, building symmetrical strength and size while actively engaging your core stabilizers—a key benefit for Functional Training and HIIT modalities.
Independent Expansion & Contraction: The single weight angle combines with iso-lateral movement to provide equal strength stimulation and different muscle activation, promoting balanced chest development.
Enhanced Stability & Safety: The angled backing pad significantly improves user stability during the press, allowing for greater force output and safer training, especially when pushing to failure.
Superior to Traditional Presses: As a split variant of the traditional chest trainer, it offers a more natural movement pattern that can help reduce shoulder strain and improve mind-muscle connection.
Rugged Construction for Athletic Use: Built to handle explosive power and constant use, making it an ideal choice for CrossFit boxes, athletic training facilities, and high-performance gyms.
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